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The Ultimate Peru Adventure Travel Guide: From Hiking to Zip-Lining and More

The majestic Andes, the enigmatic Amazon, and the coastal desert – Peru is a veritable playground for the modern-day voyager seeking adrenaline-fueled escapades. For thrill-seekers and adventure enthusiasts, the diverse and dramatic landscapes of Peru offer an exhaustive list of heart-pounding activities. Whether you seek the rush of conquering a mountain peak, the roar of white-water rapids, or the tranquility of galloping through lush valleys on horseback, Peru has it all. Buckle up, as we unravel the myriad adventures awaiting you in the mystical land of the Incas.

White Water Rafting in Peru

Peru’s intricate web of waterways caters to a spectrum of rafting experiences – from leisurely floats to Grade V adrenaline rushes that include navigating churning rapids and steep drops.

Cusco Urubamba River (1 day)

Rafting on the Urubamba River, winding through the Sacred Valley towards Machu Picchu, is an accessible entry point for beginners and intermediate rafters. Featuring small wave trains and the stunning backdrop of the Andes, this trip does not skimp on adventure or views.

Cusco Apurimac River (4 days / 3 nights)

For a more extended excursion, the Apurimac River is a pristine canyon offering technical rapids and a chance to immerse in the surrounding ecosystem away from civilization.

Tambopata River (jungle) – typically 12 days / 11 nights (May-Sept)

Crafting a fusion of remote jungle forest and thrilling water, the Tambopata River voyage provides an experience beyond the typical rafting day trip. Expect an immersive encounter with Peru’s untamed wilderness, complete with sightings of rare wildlife.

Rio Cotahuasi, Arequipa – The World’s Deepest Canyon

Aptly described as the ‘Grand Canyon of Peru’, this spot offers adventurers the longest navigable canyon in the world with an unparalleled blend of isolation and furious white water.

Mountain Biking in Peru

From the challenging circuits around the country’s snow-capped peaks to the thrill of cycling through the Bolivian Altiplano, Peruvian mountain biking is a tour-de-force experience.

Huaraz (El Callejon de Huaylas)

Huaraz’s Valley of Huaylas is a hotbed for mountain biking, providing a diverse range of trails from easy riverside paths to challenging high-altitude routes for seasoned bikers.


Revel in the historical significance of the Inca Trails combined with the thrill of speeding down from mountain peaks. The ride is as much a historical pilgrimage as an athletic endeavor.

Mountain Climbing in Peru

photo of man climbing mountain

Mountaineering in Peru is a dream for all levels of climbers, with an incredibly rich assortment of mountain ranges and peaks.


The Misti and Chachani volcanoes, just outside Arequipa, offer relatively accessible climbs reaching more than 6,000 meters above sea level.

Cordillera Blanca

This range is home to some of the most iconic peaks in Peru, and potentially the best alpine climbing in the Western Hemisphere outside Alaska.


The Cordillera Vilcabamba near Cusco, with mountains like Salkantay, offers a mix of challenging and technical climbs with breathtaking scenery.

Horseback Riding in Peru

horse, bridle, horse riding

Imagine trotting along ancient trails that once connected vast empires, now cradled within the Sacred Valley and passing through remote Andean communities.

Cusco and the Sacred Valley

Discover equestrian adventures that range from gentle half-day trips along the Urubamba River to multi-day treks exploring the little-visited countryside.

Perol Chico

A sublime riding experience against the backdrop of snow-capped peaks, taking in the beauty of mountain lakes and Andean hamlets.

Cusco For You

An operator allowing riders to tailor their equestrian experience, whether you seek to visit Inca sites or witness the vibrant culture of the Peruvian highlands.

Horse Riding in Arequipa

Explore the breathtaking trails that weave through the Salinas and Aguada Blanca National Reservation, offering a unique perspective on the region’s incredible biodiversity.

Zip-Lining in Peru

zipline, ziplining, trees

For those who want to experience the Andes and the Amazon from a bird’s-eye view, zip-lining offers a thrilling perch from which to soak in the beauty of Peru.

Eye of the Jaguar (Sacred Valley)

Soar across Peru’s Sacred Valley, gliding over the treetops amid spectacular vistas of the surrounding mountain ranges.

Sacred Valley Via Ferrata and Ziplines (Sacred Valley)

A great option for those who also have a head for heights; experience the daring of climbing alongside a steel cable, then feel the freedom of flying on Peru’s longest zip-line.

Cola de Mono (Santa Teresa)

This zip-line tour is part of the adventure route to Machu Picchu and allows you to fly over the impressive terrain of the Amazon, with views that stretch to the edge of the forest and beyond.

Paragliding in Peru

Paragliding in Peru is an experience that’s both breathtaking and humbling. Launch off cliffs and soar through the sky like a condor, with unmatched panoramas of Peru’s diverse landscapes.

Paragliding in Lima

Start your high-flying adventure in the capital with paragliding over the Miraflores district, taking in the beauty of the Pacific Ocean and the coastal cliffs of Peru.

Paragliding in Paracas

Spend an uplifting day in the desert, paragliding over the Paracas Peninsula with views of the Bay of Paracas and a chance to see the enigmatic Nazca Lines from above.

Paragliding in Cusco

Take the leap from the hills bordering the city and roam the sky, drinking in the majestic beauty of the Andes and the ancient city of Cusco.

Bird Watching in Peru

black binoculars on opened book

Peru is a bird-watcher’s paradise, boasting the second-highest number of bird species in the world, as well as the largest number of bird species per square kilometer.


Journey into the heart of the Amazon Rainforest and Manu Biosphere Reserve, recognized as one of the most biodiverse places on the planet.

Tambopata & Madre de Dios

Venture into the Amazon Rainforest with Tambopata and Madre de Dios, renowned for their abundance of bird life.

Abra Malaga (Cusco)

This bird-watching site near Cusco is a prime location for sighting some of the most rare and spectacular birds of the Andes, including the Andean cock-of-the-rock, the national bird of Peru.


Iquitos and the surrounding area are perfect for spotting Amazonian species, with an incredible variety of parrots, macaws, and other vibrant birds.

Surfing in Peru

Surfing in Peru offers a cocktail of consistent waves, rich culture, and a laid-back lifestyle that makes it a must-visit destination for surf enthusiasts.

Northern Beaches (north of Chiclayo)

Discover the world-class waves of the northern coast, such as Mancora, renowned for its long, perfect, and warm water waves.

Southern Beaches (south of Chiclayo)

Explore the southern coast’s quieter spots like Lobitos, where the waves are often less crowded but equally enjoyable for surfers of all levels.

Best Beaches in Peru

Relax and rejuvenate or explore and adventure; Peru’s beaches offer a diverse experience with landscapes that range from the stark beauty of the desert to the lush greenery of tropical shores.

Best Beaches North of Lima

From the famous town of Huanchaco, where surfers can ride the traditional reed boats, to the tranquil beaches of Punta Sal, the north coast hides a treasure trove of coastal getaways.

Best Beaches In and Around Lima

Lima, being a coastal city, offers a range of options for beach lovers. Visit the seaside districts of Miraflores and Barranco for beach culture and relaxation.

Best Beaches South of Lima

Dive into the allure of the desert meeting the ocean at Punta Hermosa or Punta Negra, where desert dune lines camouflage the pristine shoreline.

Pack your sense of adventure and a healthy dose of curiosity, for Peru beckons with extremes of natural beauty and invigorating activities that promise to leave you spellbound and energized. Whether you prefer to brave the rapids, climb to new heights, or simply bask in the allure of the Andean culture, there is an escapade in Peru that awaits, sure to create memories for a lifetime.

Start Planning Your Adventure

Peru is a treasure trove of adventures, stunning panoramas, and rich cultural experiences that cater to every type of traveler. Whether your passion lies in tandem with the birds, atop a wave, or amidst the ancient whispers of the Sacred Valley, this country’s diverse landscape invites you to step out of your comfort zone and into the heart of nature’s wonders. Don’t just dream about the adventure of a lifetime; make it a reality. Start planning your Peruvian adventure today, and brace yourself for an unforgettable journey where history, culture, and adrenaline collide. Are you ready to explore Peru?